Custom tick tracks, guided sessions, and breathing techniques — recorded the way I actually use them.
4 hours · One tick per second, EQ'd by hand and layered with ambient music.
20 min · Guided breathing rounds, the way I actually do them.
5 min · Inhale 4 seconds, exhale 6. Calming and grounding.
10 min · Recording soon.
8 min · Recording soon.
15 min · Recording soon.